How to Get Fit on the Cheap

The softer, orange-fleshed variety of sweet po...

Being strapped for cash doesn’t mean you can’t eat healthy and workout on a regular basis.

“The key to eating healthier and not breaking the bank is changing our perspective when we look at food,” says Michael Fenster, a board-certified interventional cardiologist and author of Eating Well, Living Better.

via How to Get Fit on the Cheap | Fox Business.

Some of the best foods for you are among the least expensive.  And some of the best workouts cost nothing at all.  Great read.

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