NCAA basketball challenge exercise

Jump Ball

Here’s something pretty fun.

Pick a game this weekend that’s predicted to be close.  At the opening tip-off, start a treadmill and hop on.

Take breaks whenever there’s a time out and you want a break.  At halftime, lift weights.  Feel free to switch machines.

By the end of a game you’ll have been happily, joyfully worn out.  And if the game was exciting, you may find yourself pushing harder just to stay up.

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