10 Biggest Fitness Myths Debunked

10 Biggest Fitness Myths Debunked.

Hey, this is a pretty good list.  We totally support the first 9 of these 10 debunkings.

And we support the 10th with an explanation.  Exercise is not itself directly associated with weight loss.  EXERCISE IS HIGHLY ASSOCIATED WITH  PEOPLE WHO KEEP WEIGHT LOST.

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