Glued to your desk at work? Cross that off the list of excuses for not having the time to exercise.
A growing number of Americans are standing, walking and even cycling their way through the workday at treadmill desks, standup desks or other moving workstations. Others are forgoing chairs in favor of giant exercise balls to stay fit.
Contrary to the article, it does NOT cost $800 or more to get yourself a treadmill desk. All you need is a table with high, adjustable legs. You can google up how to make your own. I’m fortunate; my treadmill’s arms are just right to lay a board across and put the laptop on that.