Supermarket Guru – Gluten Free Alternatives 101

Gluten free and wheat free are gaining some real legs in the supermarket, including breads, crackers and cookies, all notoriously ‘wheaty’ and gluten containing foods. So if these products do not contain wheat as their main ingredient, what do they contain? Here are some examples of alternative grains and seeds used in gluten free baking:

via Supermarket Guru – Gluten Free Alternatives 101.

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