Today and tomorrow we’ll be sharing posts that, as far as we know, are unique to us.
Ever wonder about your reasons for eating? Here’s a way to drive out the pretty ridiculous ways we sometimes think.
I’m so stressed out, I could just … EAT.
I’m so happy, I could just … EAT.
It’s such a good day, I could just … EAT.
It’s such a bad day, I could just … EAT.
Doesn’t make any sense, does it? The only way this makes sense is, I’m actually hungry, and it’s time to eat, so I should eat.
Next time you’re thinking you may be having a desire to eat for some purpose other than being actually hungry, put it in the above terms and see how silly you sound, even to yourself. I’m so bored, I could just eat. Nah. Doesn’t work. Skip the eating and do something that completes the sentence realistically. I’m so bored, I could just … go outside and play. That’s more like it!