The Benefits of Exercising Outdoors – NYTimes.com

The Benefits of Exercising Outdoors - NYTimes.com

While the allure of the gym — climate-controlled, convenient and predictable — is obvious, especially in winter, emerging science suggests there are benefits to exercising outdoors that can’t be replicated on a treadmill, a recumbent bicycle or a track.

via The Benefits of Exercising Outdoors – NYTimes.com.

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