Two quickies today

Short on time so happy googling on these two really obvious and really fascinating new study results:

1. Inflammation may be the cause of Alzheimer’s. Inflammation is best avoided by a plant based diet with lean protein sources.

2. Eating plants is more effective in treatment of type II diabetes than medicine. Take your meds and eat your plants and you may triple your benefit.

Eat your plants. Live your life. Make today a personal best.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s