I love this time of year. We in the Midwest do not have anything approaching same-day availability of fruits and vegetables except June thru September, in season. You may be more fortunate. In either case, let me encourage you to make your local farmer or farmers market be your go-to choice for produce. <span>Why? Farmers’ [...]
Posts Tagged ‘supermarket’
7 Apr
Are Eggs From Hens on Pasture More Nutritious?
They well may be. They have been found to have: 1/3 less cholesterol 1/4 less saturated fat 2/3 more vitamin A 2 times more omega-3 fatty acids 3 times more vitamin E 7 times more beta carotene than their supermarket counterparts. Their most recent round of testing focused on vitamin D content, which they found [...]
