Lots has been said about how much more protein you need than you’re getting — partially because protein powders are cheap to make and have a huge profit margin because we’re content to pay $15 for a bottle of powder representing less of the same whey protein you’d get from a couple big tubs of [...]
Posts Tagged ‘protein’
18 Jun
Latin style protein shakes
If you like protein shakes but are pretty tired of all your mix-ins, stop at a Latin / Hispanic store, hit the frozen section and grab a variety of frozen pulp in bags. Mix with vanilla protein powder, adding yogurt if you plan allows for it. Plus whatever sweetener you prefer if it’s not sweet [...]
23 Apr
Dialing In
Maybe you know this drill pretty well — you’ve got to attend a phone meeting, and on the calendar invite there’s a phone number to dial, followed by a passcode. If you key in the right passcode, you go to the right meeting. If you key in the wrong passcode, as I’ve done before, you [...]
