You’ve heard us say before, eating local is perhaps even kinder to yourself and your community than eating organic. If those organic beans were flown across the country, they’re going to be 2 days or so less fresh than those from your local farm co-op or CSA. That’s up to a 30% reduction in their [...]
Posts Tagged ‘local food’
7 Apr
Are Eggs From Hens on Pasture More Nutritious?
They well may be. They have been found to have: 1/3 less cholesterol 1/4 less saturated fat 2/3 more vitamin A 2 times more omega-3 fatty acids 3 times more vitamin E 7 times more beta carotene than their supermarket counterparts. Their most recent round of testing focused on vitamin D content, which they found [...]
