Here’s a nice iPhone app called Fooducate. Point your iPhone camera at at the UPC code of a food item, and you’ll receive a nice little summary of the pros and cons of that food. It takes some of the mystery out of the process of identifying the odd ingredients in commercial food. If you [...]
Posts Tagged ‘grocery store’
21 Apr
Action Friday
At the suggestion of a very perceptive physician friend we’re going to implement somthing a little out of the ordinary for a blog. Here it comes, wait for it: Action Friday. Every Friday we’re going to kick it into the weekend with an action step for you. Something to not just read, but to do. [...]
15 Apr
How to Eat Local
You’ve heard us say before, eating local is perhaps even kinder to yourself and your community than eating organic. If those organic beans were flown across the country, they’re going to be 2 days or so less fresh than those from your local farm co-op or CSA. That’s up to a 30% reduction in their [...]
