There’s so much involved in a life transformation project — especially a fitness-increasing, weight-decreasing project, that really often we get so totally caught up in process issues and our daily compliance that we forget to enjoy the journey itself. Look back today on how much you’ve grown as a person thus far in your journey. [...]
Posts Tagged ‘compliance’
2 May
Grace and Compliance
Here’s a little dilemma. People typically follow a plan much more faithfully if the plan is not full of grace and forgiveness, but people like to live under a grace perspective more than they like to live under a law perspective, and it’s the only long-term approach we can ever hope to comply with. As [...]
19 Apr
Fitness Gadgetry
I have to confess, I am a geek. I have a geeky job, and when I’m not there I have a statistical consulting practice and a web development consulting practice. All of these involve stuff. Yet my weight loss and success keeping it off is not all that high tech. For part of my weight [...]
