I’m a big fan of base recipes: simple recipes that can be expanded based on what you have available, what season it is, and how far your budget is needing to be stretched or your belly shrunk at the moment. Here’s a general-purpose pasta salad. It’s good on its own: 8 oz uncooked [...]
Posts Tagged ‘broccoli’
16 Apr
Food is not the enemy
Cross-posting a reply I made to an online forum recently, that also came up in coaching calls this week. Sometimes it may feel like food is such an enemy — every bite seems to set us farther from reaching our goals. It’s no true. Food is a great thing, a sustainer of healthy life. [...]
