I’m a big fan of base recipes: simple recipes that can be expanded based on what you have available, what season it is, and how far your budget is needing to be stretched or your belly shrunk at the moment. Here’s a general-purpose pasta salad. It’s good on its own: 8 oz uncooked [...]
Posts Tagged ‘almonds’
13 Jul
Have a Polymeal
Ever heard of eating polymeals? This one was new to me on my last visit to the doctor’s. He’s all for it and pretty much wrote me a prescription, as a man over 50, for this way of eating. Here’s the deal … …combining seven food components (dark chocolate, wine, fruits, vegetables, garlic, almonds, and [...]
