This is actually copyrighted content, Franklin Covey owns this chart and the associated methodology, so we’re giving proper attribution to their very nice idea. When you start a project, there are tons of tasks. When you’re losing weight, there’s a long list of things you’ll probably want to learn about, and a lot of things [...]
Archive for January, 2012
30 Jan
Fat Chef: Worth watching
The six-episode series follows a dozen overweight culinary pros from Chicago, New York, New Jersey and Ohio on a 16-week journey to overcome weight issues with the help of therapists, nutritonists and trainers. via CourierNews :: Three local chefs lose weight on new ‘Fat Chef’ series. Promise me you’ll watch it while on the treadmill.
28 Jan
When foods Explode: Exploding churros injure 14, spark successful lawsuit
via Exploding churros injure 14, spark successful lawsuit – Eatocracy – CNN.com Blogs.
27 Jan
Instant bowl for Instant Oatmeal
Photo Album – Imgur. This is pretty cool. Ever have instant oatmeal at work but don’t have a bowl? We verified this works. IT IS HOT SO BE CAREFUL, you could burn yourself.
26 Jan
“You Can’t Cure Obesity with Bigger Pants”
My solution is the opposite: put those damned tight pants on and keep wearing them. When they bite at you, it’s a reminder to take the stairs instead of the elevator, eat a piece of grilled salmon instead of a chocolate bar and bologna sandwich, and to start walking and biking more. Those tight pants [...]
24 Jan
The end of $7 per quart yogurt
Lots of people fell into making their own yogurt out of the pure food movement, or the slow food movement, or the self-reliance movement … but the fact is, it used to be pretty common to make a pot of clabber on the back of the wood stove a few generations ago. Which has grown [...]
23 Jan
The war of northern aggression against Paula Deen « Hot Air
This past year, after his doctor had told him that he had cholesterol problems and put him on Lipitor, Bourdain did an entire show on how he had to clean up his eating habits, but defiantly drew the line at giving up pork and all things pig related. And despite talking about needing to lead [...]
22 Jan
Study Finds That School Junk Food Doesn’t Lead To Childhood Obesity « CBS Washington
A new study conducted by Penn State University suggests that children eating junk food at school has nothing to do with their weight gain. via Study Finds That School Junk Food Doesn’t Lead To Childhood Obesity « CBS Washington. Actually the results were that kids are plenty able to eat too many calories, with or [...]
21 Jan
Reducing Weight Gain for Frequent Restaurant Eaters : Dr. Gourmets Health and Nutrition Bites
I love Dr. Gourmet. We’ve blogged before about his unique experience as both a chef and a physican. Check out the new program he’s got on how to eat at restaurants: At the end of the six weeks, the researchers found that those women who had attended the Mindful Restaurant Eating program not only [...]
20 Jan
Should I be eating fat free / gluten free to lose weight?
One of the problems with this free, that free foods like Marzetti® Fat Free Caramel Apple Dip – GLUTEN FREE is that sugar is fat free and gluten free. Americans eat 7x more sugar than they did just 50 years ago, and the amount keeps going up. A little sugar is not a killer to your [...]
